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Nolan Byrom

Nolan Byrom

Personal Training

Personal Trainer

The gym is the one place in life it is okay to fail. Failure means you're pushing yourself to your limits.

1.) What is your training philosophy?

Patience is key, flexibility will ultimately lead to strength. Full range of motion throughout the exercise.

2.) What is an accomplishment you are proud of?

Greatest accomplishment: Understanding that anything in life worth working towards will take time. Don't rush it; but keep grinding towards it. 

3.) What areas do you specialize in? (ie. Strength and Rehab)

Emphasis on flexibility and improving overall strength. Understanding food and not being afraid of it. 

4.) What are your hobbies outside the club?
Sport Bikes, Football, Beach Season, Bonfires, Off-Road Activities, Gaming, Fishing

5.) What are your favorite TV shows or movies?
SportsCenter and Netflix

6.) What is your favorite vacation spot?
Anywhere Hot, Northern Wisconsin

7.) Who are your favorite musicians?
Luke Brian, Chase Rice, Lee Brice, Sam Hunt and the list goes on....

8.) What is your favorite inspirational quote?
"Rome wasn't built in a day"
"You can't lose if you don't quit!" -Mike