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Silver Sneakers, Power Pump, Boot Camp
Group Fitness Instructor
Wendy is certified in Personal Training, Sports Nutrition, and Kettlebell. She is an Air Force Veteran who is certified to train and rehabilitate Air Force Airmen. She has trained alongside Olympic trainers and has personally trained athletes at all levels for sports conditioning, marathons, and Tough Mudders. She has class experience in strength training, yoga, sports conditioning, aerobics, Silver Sneakers, kid training, plyometrics, core stability, stretching, Insanity Kickboxing, Bootcamp, and Alloy Team Training.
1.) What are your hobbies outside the club?Running, soccer, softball, kids' athletic events, reading, skydiving, and exercising.
2.) What are your favorite TV shows or movies?TV: Criminal Minds, Dance Moms, SUV, Switched at Birth, and Little House on the PrairieMovie: Back to the Future
3.) What is your favorite vacation spot?New Jersey Beach (can't beat the food)
4.) Who are your favorite musicians?Josh Groban, Carrie Underwood, and Bon Jovi
5.) What is your favorite inspirational quote?"It's not how many times you get knocked down: it's how many times you get back up and try again." - Col. George A. Custer
1301 Black Bridge Rd.Janesville, WI 53545
24 Hour Access Available with Key Tag!
Monday – Thursday5:00am - 10:00pmFriday5:00am - 9:00pmSaturday – Sunday7:00am - 7:00pm
Monday – Saturday8:00am - 12:00pmMonday – Thursday4:00pm - 8:00pmFriday4:00pm - 6:30pm
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