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I have been a member at JAC since February but started my weight loss journey in March of thisyear. Since then I have lost 110 pounds just from regular exercise and portioncontrol. I went from a 4x down to a large in clothing and even that is starting to getloose on me. I’ve been coming to the facility 2 times a day every day sinceMarch. Weight lift in the morning. High intensity cardio and calisthenics atnight. The biggest struggle for me was fighting through the aches andpains telling me to stay in bed. But I stuck with it and it has changed mylife. I no longer need a sleep apnea machine to help me breathe at night and Ihave enlisted in the United States Navy and ship out October 9th. The staff atthe athletic club have been nothing but wonderful and I’m going to miss everysingle one of them when I’m forced to get memberships else where in the countryon my new adventures. I can’t thank the athletic club enough for their supportand helping me follow my dreams in being a United States Sailor.
1301 Black Bridge Rd.Janesville, WI 53545
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