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Free Orientations

Learn how to use the gym equipment

Learning how to exercise is easy at the Janesville Athletic Club. Visit the front desk on your next visit and let the staff show you how to exercise in a safe and effective way. The free orientation will teach you how to use gym equipment properly, including both the strength and cardio machines. The club offers two free exercise orientations depending on your interests, helping you get acclimated with machines and various exercises.


Introductory Cybex & Cardio Orientation
A member of the certified personal training team will teach you the basics of an exercise session. You will learn how to use the cardio equipment and Cybex strength machines.

Introductory Free Cycling Orientation
New riders are encouraged to attend an orientation prior to your first spin cycle class for proper bike set-up, ensuring your first class is both fun and safe.